Life-Changing Digital Course
Ā
When it comes to weight loss with insulin resistance, knowledge is power. Understanding how to balance blood sugar, curb cravings, and support your metabolism can transform your health and well-being.
Whoever you are, wherever you are in the world, this course is for you. Access expert-led, science-backed strategies designed to help you achieve lasting weight lossāwithout restrictive dieting or frustration.
JOIN NOW
Ā All you need is wifi & a goalĀ Ā
TAKE YOUR HEALTH
INTO YOUR OWN HANDS
NO MORE WAITING. NO MORE HOPING
BOOK NOWOver 1000's of women have trusted in Minette Rƶth (RD)
and here's why...
āļø Food Freedom Achieved
āIām at my lightest in years! Minetteās plan gave me food freedom and the confidence to navigate any menu without guilt or fear. Sheās incredibly knowledgeable, kind, and such a pleasure to work with.ā
ā Samantha, Cape Town
āļø 19āÆkg Lost & Diabetes Reversed
āWeāve successfully reversed my Type 2 Diabetes and Fatty Liver ā and Iāve lost 19āÆkg! My blood results are back to normal, and I couldnāt have done it without Minetteās expert guidance.ā
ā Priya, London
āļø 11āÆkg Lost & Food Relationship HealedĀ
āIāve lost 11āÆkg and completely healed my relationship with food. Minette helped me shift from endless dieting to truly fuelling my body. Iām beyond grateful for her compassionate, practical approach.ā
ā Lindiwe, Johannesburg
Ā
Ā
Coming Soon...
The LIVIT: Master Insulin Reistance
A structured, step-by-step course that demystifies insulin resistance and empowers you to achieve sustainable weight loss without calorie counting.
SHOW ME HOW
