About Me
Meet Minette Röth, RD
Registered Dietitian. Science lover. No-nonsense nutrition coach.
Minette combines her background in Molecular Biology and Dietetics (cum laude) with years of experience helping women navigate the complex world of insulin resistance, PCOS, and thyroid health. She’s deeply passionate about cutting through the noise and giving women clear, practical strategies that actually work — in real life.
Her philosophy?
Food should support your health, suit your lifestyle, and still taste really good. No calorie-counting marathons. No guilt. No nonsense.
After working with hundreds of clients, one thing became clear:
Too many women were being told to just “eat less and move more” - while their hormones, cravings, and blood sugar were telling a different story.
That’s why she created The LIVIT — a place where science-backed tools meet sustainable weight loss, and women finally feel in control of their health again.
Apply for 1:1 Coaching
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So, what is The LIVIT?
 It’s part lifestyle, part science, part rebellion against restrictive wellness culture.
It’s for women who are done with:
- Counting calories
- Villainising carbs
- Feeling guilty for eating a cookie
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And ready for:
- Fat loss that doesn’t fight your biology
- Recipes that don’t taste like cardboard
- A plan that actually fits your real life
HER MOTTO:
It must be tasty. It should be healthy.
(Because no one sticks to a plan they hate.)
