About Me
Meet Minette Röth, RD
Registered Dietitian. Science lover. No-nonsense nutrition expert.
Minette combines her background in Molecular Biology and Dietetics (cum laude) with years of experience helping women navigate the complex world of insulin resistance, PCOS, and thyroid health.
She’s deeply passionate about cutting through the noise and giving women clear, practical strategies that actually work — in real life.Â
Apply for 1:1 CoachingHer philosophy?
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So, what is The LIVIT?
It’s part lifestyle, part science, part rebellion against restrictive wellness culture.
It’s for women who are done with:
- Counting calories
- Villainising carbs
- Feeling guilty for eating a cookie
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And ready for:
- Fat loss that doesn’t fight your biology
- Recipes that don’t taste like cardboard
- A plan that actually fits your real life
HER MOTTO:
It must be tasty. It should be healthy.
(Because no one sticks to a plan they hate.)
